Taking the step to seek out a therapist isn't an easy decision to make, but it can be rewarding and life-changing. Whether you need to work with me one-on-one, with your partner or family, or need the support of a group, I'll support you in managing your emotional stress in the following ways:

• Providing you with empathy and unconditional positive regard to help facilitate change

• Increasing your self-awareness and understanding of the influence of your past on your present behaviors and issues

• Focusing on your health, strength, skills, resources, and coping abilities to help you reach your future goals

• Teaching you to restructure your maladaptive thoughts and developing adaptive, coping thoughts

• Guiding you to be in contact with the present moment, fully aware of your emotions, sensations, and thoughts; welcoming them, including the undesired ones; and encouraging you to move in a pattern of behavior in the service of your chosen values

Services & Fees

I do not accept insurance in my practice and payment is due at the time of service.

Click here to learn more about payment options.

I am currently practicing under the supervision of a licensed professional counselor in DC.

All psychotherapy services at Amarachi Therapy are virtual and conducted via a secure HIPAA compliant telehealth platform.

COMING SOON