Taking the step to seek out a therapist isn't an easy decision to make, but it can be rewarding and life-changing. Whether you need to work with me one-on-one, with your partner or family, or need the support of a group, I'll support you in managing your emotional stress in the following ways:

• Providing you with empathy and unconditional positive regard to help facilitate change 

• Increasing your self-awareness and understanding of the influence of your past on your present behaviors and issues

• Focusing on your health, strength, skills, resources, and coping abilities to help you reach your future goals

• Teaching you to restructure your maladaptive thoughts and developing adaptive, coping thoughts

• Guiding you to be in contact with the present moment, fully aware of your emotions, sensations, and thoughts; welcoming them, including the undesired ones; and encouraging you to move in a pattern of behavior in the service of your chosen values

Services & Fees

I do not accept insurance in my practice and payment is due at the time of service.

Click here to learn more about payment options.

All psychotherapy services at Amarachi Therapy are virtual and conducted via a secure HIPAA compliant telehealth platform.

COMING SOON